not a strict top 5 as depending on skin type some tips apply more to others.
1.- hydrate
water
though not the most refreshing i have been re-addicted to my -green tea - do a post later about the benifits of- so cleansing and good for you > hydrate your body
2.-cover up
tempting to rock shorts all the time and i wont stop you but do be sure to...
wear moistuiser- spf recommended
don't forget lips- lip balm
3.-
4- exercise, should year round but many people skim because of heat, etc. just because it's hot outside doesn't mean you should get lazy- summer sports like- swimming (should i do a post on swimming care- times of india- or just link)
5- wear less makeup- water based
instead face mask/ exfoliate
5- face masks, especially hydrating ones
take care of your feet- sure skincare but who wants cracked heels in sandals...
vitamins- sure eating actual good food is better but if your like me and constantly on the go it can be hard- i confess to skipping meals
http://articles.timesofindia.indiatimes.com/2012-05-28/beauty/31825852_1_skin-vitamin-chlorine
http://www.dailyglow.com/skin-care-tips/summer-skin-care.html
http://blog.mariobadescu.com/top-10-summer-skincare-tips-part-i/
http://www.whattoexpect.com/first-year/summer-skin-care-for-baby.aspx
http://health.howstuffworks.com/skin-care/daily/regimen/summer-skin-care.htm
http://www.baseformula.com/blog/2012/06/3-for-2-summer-recipes/
i am not responsible for any content on websites linked from this blog.
1.- hydrate
water
though not the most refreshing i have been re-addicted to my -green tea - do a post later about the benifits of- so cleansing and good for you > hydrate your body
2.-cover up
tempting to rock shorts all the time and i wont stop you but do be sure to...
wear moistuiser- spf recommended
don't forget lips- lip balm
sunscreen - don't just rely on moistuiser -
3.-
4- exercise, should year round but many people skim because of heat, etc. just because it's hot outside doesn't mean you should get lazy- summer sports like- swimming (should i do a post on swimming care- times of india- or just link)
5- wear less makeup- water based
instead face mask/ exfoliate
5- face masks, especially hydrating ones
take care of your feet- sure skincare but who wants cracked heels in sandals...
vitamins- sure eating actual good food is better but if your like me and constantly on the go it can be hard- i confess to skipping meals
http://articles.timesofindia.indiatimes.com/2012-05-28/beauty/31825852_1_skin-vitamin-chlorine
http://www.dailyglow.com/skin-care-tips/summer-skin-care.html
http://blog.mariobadescu.com/top-10-summer-skincare-tips-part-i/
http://www.whattoexpect.com/first-year/summer-skin-care-for-baby.aspx
http://health.howstuffworks.com/skin-care/daily/regimen/summer-skin-care.htm
http://www.baseformula.com/blog/2012/06/3-for-2-summer-recipes/
i am not responsible for any content on websites linked from this blog.
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